Curse the bbq bible

Welcome aboard, kny.

Rob

I hear ya it hard tokeepthe pounds off

Fortunately.............I didn't gain any this holiday season..........but it wasn't easy.

That's just 'cause ya lost more up top!!!!

Happy New Year, Bob!!

-YB

johann wrote:

...Unfortunatly now I"m training for a body building contest and really can't eat that much in the way of marinades and souces...

Ever try a keto diet? All the fatty meats you want (kind of). Just slap a dry rub on those ribs and briskets. The flat of the brisket is pretty lean if you need the lean meat.